Articles
Proven techniques to faster recovery for athletes
Professional athletes will always push their bodies to the limit, but recovery time is unavoidable. Without adequate time given towards recovery, an athlete will become fatigued, experience muscle aches, and...
Proven techniques to faster recovery for athletes
Professional athletes will always push their bodies to the limit, but recovery time is unavoidable. Without adequate time given towards recovery, an athlete will become fatigued, experience muscle aches, and...
Read MoreGymAware Case Study :Implementing velocity -bas...
Setting the scene at SJCSport at St Joseph’s College is well established and most people will be familiar with the National Schools Rugby Festival held every October. Focus sports at...
GymAware Case Study :Implementing velocity -bas...
Setting the scene at SJCSport at St Joseph’s College is well established and most people will be familiar with the National Schools Rugby Festival held every October. Focus sports at...
Read MorePerform Better Announced As Official Performanc...
Perform Better have been announced as the Official Performance Partner of the Rosslyn Park HSBC National Schools Sevens Performance Hub for the next 3 years, including the 2022, 2023 and...
Perform Better Announced As Official Performanc...
Perform Better have been announced as the Official Performance Partner of the Rosslyn Park HSBC National Schools Sevens Performance Hub for the next 3 years, including the 2022, 2023 and...
Read MoreYour Guide To Flywheel Training; The kPulley Go
Flywheel training increases the effectiveness of your strength training by applying the inertia of a flywheel instead of simple gravity to create optimal resistance. Whether your goal is to improve...
Your Guide To Flywheel Training; The kPulley Go
Flywheel training increases the effectiveness of your strength training by applying the inertia of a flywheel instead of simple gravity to create optimal resistance. Whether your goal is to improve...
Read MoreAirofit - The World’s First Smart Breathing Tra...
Welcome Airofit, the latest product to be added to the Perform Better Range. The respiratory training system that improves your performance through tested breathing exercises. Whether you’re running, cycling, swimming...
Airofit - The World’s First Smart Breathing Tra...
Welcome Airofit, the latest product to be added to the Perform Better Range. The respiratory training system that improves your performance through tested breathing exercises. Whether you’re running, cycling, swimming...
Read MorePioneering Flywheel Training With Pyramid Perfo...
Flywheel training using the kBox from Exxentric has revolutionised the way we train our clients at Pyramid Performance & Health. Professional athletes, amateur sportspeople, fitness lovers and talented juniors alike...
Pioneering Flywheel Training With Pyramid Perfo...
Flywheel training using the kBox from Exxentric has revolutionised the way we train our clients at Pyramid Performance & Health. Professional athletes, amateur sportspeople, fitness lovers and talented juniors alike...
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