An investigation examining the validity of two kinematic systems for assessing mean velocity (MV), peak velocity (PV), mean force (MF), peak force (PF), mean power (MP), and peak power (PP) during the full depth free-weight back squat performed with maximal concentric effort shows the GymAware was highly valid at assessing all criterion variables.
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Perform Better’s design team were brought in at an early stage to help plan some of the bespoke features that the Club wanted to include in the facility.
Perform Better’s design team were brought in at an early stage to help plan some of the bespoke features that the Club wanted to include in the facility.
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Tasked by Queens Park Rangers, we designed and equipped the 1st team and Academy gymnasiums in their new Training Centre, focusing on Weightlifting, Free Weight, Cardio, and Body Weight training....
Tasked by Queens Park Rangers, we designed and equipped the 1st team and Academy gymnasiums in their new Training Centre, focusing on Weightlifting, Free Weight, Cardio, and Body Weight training....
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Discover our latest gym installation for Denstone College where converted 4 Fives courts and created a bespoke solution for high performing athletes and general population.
Discover our latest gym installation for Denstone College where converted 4 Fives courts and created a bespoke solution for high performing athletes and general population.
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