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GymAware comes out tops in determining velocity, force and power in the back squat

23rd March 2017

An investigation examining the validity of two kinematic systems for assessing mean velocity (MV), peak velocity (PV), mean force (MF), peak force (PF), mean power (MP), and peak power (PP) during the full depth free-weight back squat performed with maximal concentric effort shows the GymAware was highly valid at assessing all criterion variables.

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