Applying The Occlusion Cuff to the legs or arms limits the amount of blood flow returning to the heart. This is known as blood flow restriction training. This training technique stimulates a number of beneficial changes in the body which can result in:

• Increase in muscle size and strength
• Improve endurance
• Pain reduction

Light resistance training with The Occlusion Cuff has been scientifically proven to increase muscle size and strength similar to that of heavy resistance training.

https://www.youtube.com/watch?v=5YfD33Q9HI8&t=1s

Shop Occlusion Cuff HERE

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