Strength is an important part of a footballer's training, and is used in various aspects of their playing, from tackling to sprinting. In their latest thesis, D J Paul and G P Nassis examine the reliability, validity and sensitivity of different strength and power tests that are often used in football training.
This fascinating thesis is particularly relevant to our clients working within the football industry, but also for those looking at ways they can introduce strength monitoring into their training.
If this sounds like the kind of research you'd be interest in, make sure you read the full study here.
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