Cardiff City

Perform Better have recently equipped a new Strength & Conditioning Facility at Cardiff City’s new Training facility- the equipment included two Performance Power Racks, two Keiser Functional Trainers, a range of Olympic bars and discs, Powerblocks, Technique boxes, Strength Bands and two Gymaware Power Testing systems. 

Don't forget new Mini Bands to assist in your New Year's Training Regime Dismiss

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