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St George’s Park National Football Centre

‘St.George’s Park’, which opened in 2012, is a £105 million facility set in 330 acres of Staffordshire countryside that provides world class facilities for all 28 England teams ahead of international matches. The site is also the home of FA Education and delivers all FA National coach education courses. The Football Association recently appointed Perform Better Ltd as the Official Supplier of strength and conditioning equipment to the ‘St. George’s Park’.

Specification

The FA Performance Team had some very specific requirements and designs that they wanted included in the equipment specifications. The Perform Better Technical design team worked closely with the FA Performance Team to ensure their exact requirements were met.

The Equipment

The equipment installed into the strength and conditioning facility included:

Six bespoke designed elite half racks

A bespoke designed Spider Training Rig,

Bi-lateral leg presses,

Leg extension leg curl

Eleiko olympic discs and bars

Dumbbells and benches

Glue ham benches

Keiser functional Trainers

Desmotec isoinertial trainers

Woodway Curve treadmills

Keiser M3 spin bikes

Wattbikes and Concept 2 rowers

Gymaware power testing systems

Forcedecks force platforms

Swift timing system

Polar heart rate system

TeamBuildr database system

st george's park

“We’re pleased to have linked up with Perform Better. Their experience gained from extensively working with the top sporting teams and national governing bodies has given them an advantage few hold. This is something we value immensely as we look to continue to refine and progress our physical performance programme within our 28 England teams. Our respective teams worked extremely closely on this project to ensure exact requirements were met. It’s a working relationship which is proving beneficial in our preparations for the 2018 Tournament and beyond.”

Bryce Cavanagh, Head of Physical Performance, Football Association

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