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Sports News and Research

This is a place dedicated to producing quality articles based on the latest news and most innovative research. Our Blog section works to highlight the most popular sports stories, whereas our Research section acts as a one-stop destination for all of the latest studies on sports performance.

Plus, if you have a story or piece of research you want us to feature, simply get in touch today and we’ll do our best to include it during our next update.

Hamstring injury prevention: the strength assessment in young soccer players

Interesting study assessing Eccentric Hamstring strength asymmetries with youth...

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Sport Wales

Sport Wales: School Sport Survey

During the spring and summer of 2018, with the...

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Sport England Research

Sport England: record number of adults now physically active

A record 62.6 per cent of the adult population...

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flywheel

Interested in Flywheel training? The results speak for themselves

This study showed a paradigm-shifting increase of 5.5% muscle...

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Average Concentric Velocity

Factors Related to Average Concentric Velocity of Four Barbell Exercises at Various Loads

Average Concentric Velocity Here we have an interesting study...

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BRF

How Occlusion Training Is The Next Big Fitness Trend

From time to time, we’ll hear of “the latest...

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Foam Roller

Do foam rollers actually do your body any good?

Foam rolling was once for professional athletes only. These...

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