Designed with a high strength metal fan, the Assault Air Bike scales automatically to how hard you want to work. Air resistance bikes work on the principle that your power input (pedalling and cranking the “dual-action” handles) results in a fan turning. As the fan turns faster it builds up a greater deal of resistance, making you work harder to overcome it. Because of this unique mechanism, you can keep it mellow and level to target a heart rate range, or jump into a high-intensity interval session to push your limits and leave you exhausted!
Whatever you need, the Assault Air Bike offers you the ultimate cardio and calorie-burning tool. The Assault Air Bike also provides you with infinite levels of resistance to power through as you increase your strength.
The Assault Air Bike is an excellent option for high-intensity interval training (HIIT) workouts. The seamless transition between hard and easy resistance allows you to focus on your workout with minimal distraction. Plus, cranking the upper and lower body simultaneously will burn more calories than you can on a standard spin bike. This makes the Assault Air Bike your go-to machine for serious conditioning work, without losing strength and muscle mass.