Product Description
kBox4 Lite Starter System includes:
- kBox4 Lite Platform
- Flywheel 0.050kgm2
- Hip belt
kBox4 Lite Advanced System includes:
- Kbox4 Lite Platform
- kMeter Module
- Flywheel 0.050kgm2
- Flywheel 0.025 kgm2
- Hip Belt
- Harness size M
- KBar
kBox4 Lite Advanced Plus System includes:
- kBox4 Lite Platform
- kMeter Module II
- Flywheel 0.010 kgm²
- Flywheel 0.025 kgm²
- Flywheel 0.050 kgm² (4 pieces)
- Hip Belt
- Harness 5-pack
- Ankle Cuffs
- kGrips
- kBar
- Head Harness
- Foot Block
- Elevation Blocks
- Extension Strap
- Flywheel Bag
- Accessory Rack
- Cover Mat
A full range of attachments, harnesses and flywheels are available to customise it to your requirements.
There is no upper limit in how much kinetic energy you can produce, in the flywheel motion. This means that you can always use a higher force and accelerate the flywheel more. Resistance is variable in that if you pull less the flywheel will resist less. Therefore, the kBox4 is suitable for both resistance training and rehabilitation.
With FWEDs, every repetition is maximal, with both a higher force early in the set and lower in the end, making the exercise much more efficient. This is why flywheel training gives a hypertrophic response earlier in the training regimen than traditional weights.
You can also attach any handle or grip and do many upper body pulling and pushing exercises for arms, shoulders, upper and lower back.
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