Lifting Chains are used alongside Barbells, EZ or Triceps Bars as a method of ‘Progressive
Resistance’. The chains are attached to the end of the bar, as as the normal weight is lifted, more of the chains are lifted off the ground, progressively increasing the load on the working muscles.
Increase lifting load gradually as you lift
High quality chains with chrome finish
Complete with chrome collars for Olympic bars
Length of chain –1.5 metres
Available in 3 weights, for various ability levels