Standard Double Conditioning Prowler includes two sets of handles – using two sets will allow users to drive from both sides to save turning it around.
Few pieces of equipment offer the ability to train power, strength, hypertrophy, strength-endurance, and endurance, as well as the Prowler, sometimes called the weight sled. And very few implements allow for such an incredible variety of movements.
• The Prowler isn’t just a conditioning tool. It can be used to add size and strength to both the upper and lower body.
• The concentric-only nature of Weight Sled exercises means less soreness, so they can be performed more frequently.