Grid X foam roller has been designed to target tight areas of your body and alleviate pain and tension, through stretching and rolling. Grid X is twice as firm as the original Grid foam roller, and testing has shown that it can support up to 550 lbs/250 kg.
The Grid X is sweat proof and simple to clean, meaning you can stretch out even the toughest aches in your body. Dense tissue needs a firmer Grid foam roller to release and relieve aches and pains. Grid X can be used to release the calves, quadriceps, hamstrings, back and lats.
Ideal for dense tissue or for individuals who prefer more intense compression.