Articles

  • Our Top 5 Modalities of Testing and Why They Ar...

    Over the past two articles we have been discussing the importance of analysing, measuring and monitoring athletes performance. Not only have we been looking at the importance, but we have delved deep into each testing modality.  Part 3 of our series is where we will unearth the critical roles of...

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  • Our Top 5 Modalities of Testing and Why They Ar...

    Speed and agility testing is a set of assessments and drills used to measure an athlete's quickness, agility, and speed in various movements. Tests can be specifically designed to evaluate athlete’s ability to change direction, accelerate, decelerate and move with precision. 

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  • Our Top 5 Modalities of Testing and Why They Ar...

    Measuring how your athletes’ performance changes over time isn't just important for getting good results, but it could be the difference in them having a mediocre season or performing at their best.

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  • Why is testing important and why should it be u...

    School students often compete in multiple sports and are subjected to many different life stressors, these factors can have an impact on their training and game play performance.

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  • 5 Modalities of Training Using The GymAware VBT...

    Let’s take a look at 5 of the top innovative training modalities, that are industry-recognised and being adopted and implemented by some of the leading coaches.

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  • How To Hit Your Gym’s Revenue Goals With The Ve...

    At its core, the VertiMax Raptor utilises advanced elastic resistance technology. Unlike traditional weight-based systems, it delivers consistent dynamic tension across both horizontal and vertical planes. 

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