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Hip and trunk muscles activity during nordic ha...
Abstract The nordic hamstring exercise (NHE) is a dynamic lengthening hamstring exercise that requires trunk and hip muscles activation. Thigh muscles activation, specifically hamstring/quadriceps contractions has been previously examined during...
Hip and trunk muscles activity during nordic ha...
Abstract The nordic hamstring exercise (NHE) is a dynamic lengthening hamstring exercise that requires trunk and hip muscles activation. Thigh muscles activation, specifically hamstring/quadriceps contractions has been previously examined during...
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Effects of adding a weekly eccentric-overload t...
Effects of adding a weekly eccentric-overload ResearchTo investigate the influence of adding a weekly eccentric-overload training (EOT) session in several athletic performance’s tests, 18 team-handball players were assigned either to...
Effects of adding a weekly eccentric-overload t...
Effects of adding a weekly eccentric-overload ResearchTo investigate the influence of adding a weekly eccentric-overload training (EOT) session in several athletic performance’s tests, 18 team-handball players were assigned either to...
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