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Your Guide To Flywheel Training & The kPulley Go

Flywheel training increases the effectiveness of your strength training...

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Pioneering Flywheel Training With Pyramid Performance

Flywheel training using the kBox from Exxentric has revolutionised...

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Building a School Athletic Development Programme – By Henry Davies

If you are a Director of Sport, Senior Leader,...

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Latest News and Innovative Research

The Launch of The New Oriam Performance Gym

Oriam – Scotland’s National Sports Performance Centre- based on...

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The Story of Perform Better from
Warwickshire to World Class

Out nowOur Sport Performance Catalogue 2022 is now available to download