A whosie whatsie? If Tom Brady uses one, we’re all ears. Vibrating pliability rollers are juiced up foam rollers that also contain pulsating technology. The added vibration purportedly deepens and speeds up the loosening of tight muscles and aids recovery. Basically, it involves keeping the body pliable — a major...

If you're looking to get stronger, leaner and fitter, it's easy to believe the fastest way to see results is to go hard with your exercise – as often as possible. But there's growing emphasis on how what you do outside of the gym is just as important as time...

Dread leg day? It's time to take recovery seriously, and get science involved.Exercise science has been around for 75 years. Recently, however, ever-­shrinking sensor technology has let us tap into oceans of data about ourselves without needing countless degrees and training. For every drop in that ocean, every resting heart rate...

We're really excited about our new range of Physiotherapy and Recovery Equipment but most notably the amount of enquiries we're receiving on the new Hypervolt.Hypervolt is a cordless state-of-the-art vibration massage device that relieves muscle stiffness and soreness, increases circulation and range of motion, and improves the overall health of...