Articles

  • Airofit - The World’s First Smart Breathing Tra...

    Welcome Airofit, the latest product to be added to the Perform Better Range. The respiratory training system that improves your performance through tested breathing exercises. Whether you’re running, cycling, swimming or simply want overall better wellbeing, the breathing trainer will help you improve your respiratory system and benefit you.The Airofit...

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  • Are there two forms of isometric muscle action?...

    Are there two forms of isometric muscle action? Results of the experimental study support a distinction between a holding and a pushing isometric muscle function Abstract Background: In isometric muscle function, there are subjectively two different modes of performance: one can either hold isometrically – thus resist an impacting force...

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  • PB Talks: Endurance Events

    Endurance EventsIn our first episode of PB talks, we invite personal trainer and endurance athlete Sophie Faulkner  along with Perform Better's own marathon runner and cyclist Paul Caruana to talk about their routines, before and after an endurance events.https://www.youtube.com/watch?time_continue=11&v=tVPvLvL5UKE Stay up to date with our latest news from Twitter HERELike us...

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