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Spikey Massage Ball
Depending on how vigorously they are applied, massage balls can have a relaxing or stimulatory effect on muscles and soft tissues. Ideal for coordination, ankle and foot mobilization, reflexology, myofascia release, trigger point work and pilates. Individual sizes are specifically designed to target different areas of the body.
Available in 3 sizes – 7cm, 9cm or 10cm.
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