PB were asked to install equipment in a small space at the club training ground to enable staff to complete strength and rehab work with players.
The club and PB staff discussed and chose a range of essential S&C kit to ensure that the space available was maximised to allow a range of exercises.
The club have since added to their equipment by purchasing some testing equipment (Nordbord and kbox) to complement the S&C equipment shown in images.
The club have since added to their equipment by purchasing some testing equipment (Nordbord and kbox) to complement the S&C equipment shown in images.
Overview
PB were asked to install equipment in a small space at the club training ground to enable staff to complete strength and rehab work with players.
The club and PB staff discussed and chose a range of essential S&C kit to ensure that the space available was maximised to allow a range of exercises.
The club have since added to their equipment by purchasing some testing equipment (Nordbord and kbox) to complement the S&C equipment shown in images.
The club and PB staff discussed and chose a range of essential S&C kit to ensure that the space available was maximised to allow a range of exercises.
The club have since added to their equipment by purchasing some testing equipment (Nordbord and kbox) to complement the S&C equipment shown in images.
Equipment
- Standard Power rack with chinning bar
- Flat bench
- Black bumper disc sets
- Olympic bar
- Open hex bar
- Black KB set
- TRX pro
- Core trainer
- Standard black DS flooring