Despite being based on the same site as the Oriam National Football Centre, which has a large S & C facility, Hearts FC have converted an old rehab room into a Strength and Conditioning Room.

“It was great to have the Perform Better team help us in the redevelopment of our rehab gym. The top of the range, robust equipment and flooring has contributed to the quality of our rehab sessions.”

Mike Williams, First Team Sport Scientist at Heart

Overview

Hearts FC selected Perform Better to supplier the flooring and equipment in their dedicated S&C room at Oriam.

Perform Better laid Duratrain Performance Flooring across the whole area with coloured drop zones to assist with the different training elements completed by the players.

Equipment

• Squat Stands
• Benches
• Olympic Discs
• Olympic Bars
• Chinning Bars
• Foam Plyo Box Set
• Hex Bar
• Medicine Ball Set
• Dumbbell Set
• Olympic Incline Leg Press