Perform Better were selected to supply all the equipment to the Strength and Conditioning Facility at the Parc Eirias facility in Colwyn Bay, North Wales.

The facility is used as a regional performance hub for the Welsh Rugby Union, and is a key hub for the regional development of rugby in Wales.

"It was a very easy decision for us to work with the Perform Better in the redesigning of our training facility at Parc Eirias. Darren Ross and his team were fantastic from start to finish in managing this project to make sure we got exactly what we wanted. We had some very specific ideas on how we wanted to utilise the space to best suit our training needs and the expertise perform better provided from design to install were first class in bringing this to life. I would highly recommend the services of Perform Better for any facility looking to improve their training environment no matter how big or small."

Gareth Whittaker, S&C Coach 


The new facility is used by Welsh Rugby as a regional training facility for North Wales and mirrors the facilities at the National Training Centre in Cardiff.

The Parc Eirias facility also includes a full size 3G indoor training area, changing rooms with contrast baths, rugby stadium with 2,500 capacity covered grandstand and running track.


  • Power Racks and Lifting Platforms
  • Full Range of Disc Loading Strength Equipment
  • Keiser Air Equipment
  • Eleiko and Ivanko Discs and Bars
  • Concept Rowers
  • Xtrainer
  • SkiErg
  • Force Platform
  • Lifting Platform
  • 30m Sprint Track
  • Witty Timing System
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