Plato Stadium in Tblisi is one of the key training venues for Georgia Rugby’s squads. Having fully re-equipped the Georgian Rugby National Performance Centre in 2023 Perform Better were again selected to design and equip two new Strength & Conditioning facilities in Tblisi for the Georgian Rugby Union.
Overview:
Plato Stadium had a basic facility measuring 18m x 10m which was fully floored with 30mm Performance Flooring and fully equipped with four Elite Power Racks and Integrated platforms, PB Olympic bars and discs, Dual 45 degree leg press, disc loading Leg Extension and Leg Curl, dual adjustable pulley and benches.
The strength equipment was complemented by a range of Cardio equipment- three Concept bikes, rowers and ski-ergs, two Assault bikes and a Spirit Elliptical. In addition a range of sleds, prowlers, Smart hurdles, climbing ropes and punchbags were supplied.
Equipment installed included:
- Elite Power Rack x 4
- Integrated Platforms x 4
- Adjustable Bench x 8
- Dual 45 degree Leg Press
- Disc Loading Leg Extension
- Disc Loading Leg Curl
- Dual Adjustable Pulley
- Glute Ham Bench
- Toast Racks x 6
- PB Olympic Discs and Bars
- Dumbbell Set
- Kettlebell Set
- Performance Hex Bars
- Medicine Ball Set
- Concept Ski Erg x 3
- Concept Rower x 3
- Concept Bike x 3
- Assault Bike x 2
- Spirit Elliptical Trainer
- Smart Hurdles
- Climbing Ropes
- Tug of War Ropes
- Bosus
- Punchbags
