Description

A versatile and portable version of a Core Socket/Grappler/Landmine where all you need is an Olympic disc (with a 50mm centre hole) to use as the base.

The multi-directional swivel allows rotational exercises and presses for core strength training, as well as stability, rotational strength and upper body mobility.

There is a wide range of functional exercises you can do, including squats, multidirectional lunging, core rotations, wood chopping, overhead pressing, shoulder to shoulder pressing, rowing and so much more.

Disc not included.
A versatile and portable version of a Core Socket/Grappler/Landmine where all you need is an Olympic disc (with a 50mm centre hole) to use as the base.

The multi-directional swivel allows rotational exercises and presses for core strength training, as well as stability, rotational strength and upper body mobility.

There is a wide range of functional exercises you can do, including squats, multidirectional lunging, core rotations, wood chopping, overhead pressing, shoulder to shoulder pressing, rowing and so much more. Made from steel with a textured grey tough coat finish

Disc not included.