Articles
Effects of Velocity Loss During Resistance Trai...
Abstract Purpose: To analyze the effects of 2 resistance-training (RT) programs that used the same relative loading but different repetition volume, using the velocity loss during the set as the...
Effects of Velocity Loss During Resistance Trai...
Abstract Purpose: To analyze the effects of 2 resistance-training (RT) programs that used the same relative loading but different repetition volume, using the velocity loss during the set as the...
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Redistributing load using wearable resistance d...
Abstract A popular method to improve athletic performance and lower body power is to train with wearable resistance (WR), for example, weighted vests. However, it is currently unknown what training...
Redistributing load using wearable resistance d...
Abstract A popular method to improve athletic performance and lower body power is to train with wearable resistance (WR), for example, weighted vests. However, it is currently unknown what training...
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Quantifying changes in squat jump height across...
Abstract The purposes of this study were to examine the effectiveness of an athlete monitoring program in managing athlete neuromuscular fatigue across a men's collegiate soccer season as measured by...
Quantifying changes in squat jump height across...
Abstract The purposes of this study were to examine the effectiveness of an athlete monitoring program in managing athlete neuromuscular fatigue across a men's collegiate soccer season as measured by...
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Effect of three different muscle action trainin...
Abstract Hamstring to quadriceps (H:Q) ratios are often used to assess strength imbalances. The aims of this study were to compare three different muscle action training protocols on H:Q strength...
Effect of three different muscle action trainin...
Abstract Hamstring to quadriceps (H:Q) ratios are often used to assess strength imbalances. The aims of this study were to compare three different muscle action training protocols on H:Q strength...
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Celebrating 10 Years Trading With New Premises
2017 sees Perform Better celebrating our 10th year of trading and a recent expansion into new premises in order to cope with increased business.Perform Better’s humble beginnings began in a...
Celebrating 10 Years Trading With New Premises
2017 sees Perform Better celebrating our 10th year of trading and a recent expansion into new premises in order to cope with increased business.Perform Better’s humble beginnings began in a...
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The Difference Between Countermovement and Squa...
Abstract The difference between countermovement and squat jump performances: a review of underlying mechanisms with practical applications. J Strength Cond Res 31(7): 2011-2020, 2017-Two movements that are widely used to...
The Difference Between Countermovement and Squa...
Abstract The difference between countermovement and squat jump performances: a review of underlying mechanisms with practical applications. J Strength Cond Res 31(7): 2011-2020, 2017-Two movements that are widely used to...
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