Articles

New Installation at the National Golf Centre Ac...
National Golf Centre Academy InstallationPerform Better has installed a fantastic gym training facility at The National Golf Centre Academy in Lincolnshire with some great elite sports equipment. The video below...
New Installation at the National Golf Centre Ac...
National Golf Centre Academy InstallationPerform Better has installed a fantastic gym training facility at The National Golf Centre Academy in Lincolnshire with some great elite sports equipment. The video below...
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A warm-up routine that incorporates a plyometri...
Abstract This study was designed to investigate whether a warm-up routine that incorporates drop jumps, induces post-activation potentiation (PAP), and if so, assess the magnitude and time course of the...
A warm-up routine that incorporates a plyometri...
Abstract This study was designed to investigate whether a warm-up routine that incorporates drop jumps, induces post-activation potentiation (PAP), and if so, assess the magnitude and time course of the...
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The Effect of Varying Plyometric Volume on Stre...
The purpose of this study was to identify The Effect of Varying Plyometric Volume on Stretch-Shortening Cycle Capability in Collegiate Male Rugby Players and the effectiveness of low and high...
The Effect of Varying Plyometric Volume on Stre...
The purpose of this study was to identify The Effect of Varying Plyometric Volume on Stretch-Shortening Cycle Capability in Collegiate Male Rugby Players and the effectiveness of low and high...
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Eccentric Overload Training in Team Sports Func...
Purpose: This study analyzed the effects of two different eccentric overload training (EOT) programs, using a rotational conical-pulley, on functional performance in team-sports players. A traditional movement paradigm (i.e., squat)...
Eccentric Overload Training in Team Sports Func...
Purpose: This study analyzed the effects of two different eccentric overload training (EOT) programs, using a rotational conical-pulley, on functional performance in team-sports players. A traditional movement paradigm (i.e., squat)...
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Predictors Of Linear And Multidirectional Accel...
Linear and multidirectional acceleration underpins success in professional soccer match-play. However, the physical qualities that determine these performance indicators are poorly understood in elite players. English Premier League players performed...
Predictors Of Linear And Multidirectional Accel...
Linear and multidirectional acceleration underpins success in professional soccer match-play. However, the physical qualities that determine these performance indicators are poorly understood in elite players. English Premier League players performed...
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Cheadle Hulme School Delighted With New Gym
Another successful installation has recently taken place at Cheadle Hulme School, one of the North of England's leading private schools. The newly built Sports Pavilion which includes an indoor sports...
Cheadle Hulme School Delighted With New Gym
Another successful installation has recently taken place at Cheadle Hulme School, one of the North of England's leading private schools. The newly built Sports Pavilion which includes an indoor sports...
Read More