Slam Balls can be used to develop virtually every muscle group.
These balls don’t bounce! A great way to perform exercises which involve explosive power.
Perform a wide variety of exercises to improve upper body, lower body and core strength; flexibility; conditioning; and joint integrity.
Not suitable for slamming on rough surfaces (e.g. concrete, gravel).
Wear and tear due to impact on rough surface is not covered under warranty.
The Slam Ball is a common training tool used by trainers and coaches. The slam ball is designed to last the strains of training when used for upper body and lower body exercises. They suit a wide variety of training environments.
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