When Wolverhampton Wanderers FC were equipping their new Academy Strength and Conditioning facility Perform Better were selected as the preferred supplier offer a full design process and to provide all of the equipment.
Overview
Wolverhampton Wanderers FC developed a new Academy training facility on the main training ground. Incorporating a full size indoor pitch, changing rooms, teaching rooms and recovery areas, the club asked Perform Better to create a multipurpose training area in the gym.
The specific requirements were to provide a strength training area, cardio area, free weight area and an open area where floor work, functional training and bodyweight exercise could be performed.
Integrating the platforms into the floor allowed for the best use of space. Movement patterns were added to the flooring to allow for rehab and recovery training for athletes.
Equipment
- Performance Power Racks
- Woodway Treadmills
- Keiser Functional Trainer
- Squat Stands
- Olympic Bumper Plates
- Olympic Bars
- Medicine Balls
- Duratrain Flooring
- Sprint Track
