An investigation examining the validity of two kinematic systems for assessing mean velocity (MV), peak velocity (PV), mean force (MF), peak force (PF), mean power (MP), and peak power (PP) during the full depth free-weight back squat performed with maximal concentric effort shows the GymAware was highly valid at assessing all criterion variables.
For Further Information on GymAware
For the latest on Perform Better, follow us on Facebook, Instagram or Twitter