Articles
No Barbell, No Problem: How To Use Medicine Bal...
Sure, one of the best ways to develop power and athleticism in the gym are the Olympic lifts.Snatches, jerks and cleans develop a strong and powerful body. But these are highly technical...
No Barbell, No Problem: How To Use Medicine Bal...
Sure, one of the best ways to develop power and athleticism in the gym are the Olympic lifts.Snatches, jerks and cleans develop a strong and powerful body. But these are highly technical...
Read More
Perform Better Agrees Research Partnership With...
Perform Better is proud to announce a new partnership agreement with the Carnegie School of Sport at Leeds Beckett University.The agreement will enable the university to provide the very best...
Perform Better Agrees Research Partnership With...
Perform Better is proud to announce a new partnership agreement with the Carnegie School of Sport at Leeds Beckett University.The agreement will enable the university to provide the very best...
Read More
Introducing Teqball
Teqball is a football-based sport, played on a specially-curved table (the Teq table), which is attracting a new generation of athletes and amateur enthusiasts (teqers), whose ambition is to develop...
Introducing Teqball
Teqball is a football-based sport, played on a specially-curved table (the Teq table), which is attracting a new generation of athletes and amateur enthusiasts (teqers), whose ambition is to develop...
Read More
Flywheel Training in Football
In association football flywheel training on the kBox is used in the regular training protocols by head strength & conditioning coaches of many elite teams, including teams in all major...
Flywheel Training in Football
In association football flywheel training on the kBox is used in the regular training protocols by head strength & conditioning coaches of many elite teams, including teams in all major...
Read More
AirBands - Blood Flow Restriction: The 'next bi...
RESTRICTING blood flow might seem like a counterintuitive training technique, but last year Forbes described it as “the next big fitness trend”.BFR works by reducing venous blood flow out of the limb,...
AirBands - Blood Flow Restriction: The 'next bi...
RESTRICTING blood flow might seem like a counterintuitive training technique, but last year Forbes described it as “the next big fitness trend”.BFR works by reducing venous blood flow out of the limb,...
Read More
Perform Better aid Wycombe Wanderer's Wembley s...
Wycombe Wanderers’ thrilling play-off final victory at Wembley Stadium last week was aided by the provision of a pop-up gym facility in the changing room, courtesy of Midlands-based company Perform...
Perform Better aid Wycombe Wanderer's Wembley s...
Wycombe Wanderers’ thrilling play-off final victory at Wembley Stadium last week was aided by the provision of a pop-up gym facility in the changing room, courtesy of Midlands-based company Perform...
Read More