Articles

Criterion Validity, and Interunit and Between-D...
Abstract The aim of this study was to assess the criterion validity, interunit reliability (accounting for technological and biological variance), and between-day reliability of a novel optic laser device (FLEX)...
Criterion Validity, and Interunit and Between-D...
Abstract The aim of this study was to assess the criterion validity, interunit reliability (accounting for technological and biological variance), and between-day reliability of a novel optic laser device (FLEX)...
Read More
VERTIMAX RAPTOR | 5 EXERCISES TO TRY
VertiMax is changing the way athletes and coaches implement resistance training into their programming. Over the last few years, coaches have been implementing VertiMax Raptor's in a variety of ways. For most, the...
VERTIMAX RAPTOR | 5 EXERCISES TO TRY
VertiMax is changing the way athletes and coaches implement resistance training into their programming. Over the last few years, coaches have been implementing VertiMax Raptor's in a variety of ways. For most, the...
Read More
How to use resistance bands to tone your entire...
If you are unable to go to the gym, resistance bands are a relatively inexpensive option to build strength and stability and improve heart health while working out at home.Resistance bands are...
How to use resistance bands to tone your entire...
If you are unable to go to the gym, resistance bands are a relatively inexpensive option to build strength and stability and improve heart health while working out at home.Resistance bands are...
Read More
Coronavirus - Two-thirds of world's gyms curren...
Nearly two thirds (64 per cent) of the world’s health and fitness clubs are currently closed either by decree or by voluntary arrangement.The closures, part of measures to tackle the...
Coronavirus - Two-thirds of world's gyms curren...
Nearly two thirds (64 per cent) of the world’s health and fitness clubs are currently closed either by decree or by voluntary arrangement.The closures, part of measures to tackle the...
Read More
Alternative home workout equipment for all budgets
Exercising at home has become more important than ever for many across the UK, but beyond an expensive home gym, what can you do to maintain your physical and mental...
Alternative home workout equipment for all budgets
Exercising at home has become more important than ever for many across the UK, but beyond an expensive home gym, what can you do to maintain your physical and mental...
Read More
Matt Hampson Foundation Beneficiaries Stay Home...
Beneficiaries of The Matt Hampson Foundation are getting home deliveries from Perform Better UK to keep them active and healthy during the current period of self-isolation caused by Covid19.The Matt...
Matt Hampson Foundation Beneficiaries Stay Home...
Beneficiaries of The Matt Hampson Foundation are getting home deliveries from Perform Better UK to keep them active and healthy during the current period of self-isolation caused by Covid19.The Matt...
Read More