Articles
Gym workouts top list of activities the public ...
Gym workouts are the number one method of physical activity that people are looking forward to once the COVID-19 lockdown eases in the UK, new polling from Sport England and...
Gym workouts top list of activities the public ...
Gym workouts are the number one method of physical activity that people are looking forward to once the COVID-19 lockdown eases in the UK, new polling from Sport England and...
Read More
How Your Medicine Ball Can Help You Work Out Fr...
A boring, familiar workout object.Is that true? Many of us have overlooked the medicine ball as a useful workout tool. In the era of coronavirus, home workouts have obviously taken on a...
How Your Medicine Ball Can Help You Work Out Fr...
A boring, familiar workout object.Is that true? Many of us have overlooked the medicine ball as a useful workout tool. In the era of coronavirus, home workouts have obviously taken on a...
Read More
Criterion Validity, and Interunit and Between-D...
Abstract The aim of this study was to assess the criterion validity, interunit reliability (accounting for technological and biological variance), and between-day reliability of a novel optic laser device (FLEX)...
Criterion Validity, and Interunit and Between-D...
Abstract The aim of this study was to assess the criterion validity, interunit reliability (accounting for technological and biological variance), and between-day reliability of a novel optic laser device (FLEX)...
Read More
VERTIMAX RAPTOR | 5 EXERCISES TO TRY
VertiMax is changing the way athletes and coaches implement resistance training into their programming. Over the last few years, coaches have been implementing VertiMax Raptor's in a variety of ways. For most, the...
VERTIMAX RAPTOR | 5 EXERCISES TO TRY
VertiMax is changing the way athletes and coaches implement resistance training into their programming. Over the last few years, coaches have been implementing VertiMax Raptor's in a variety of ways. For most, the...
Read More
How to use resistance bands to tone your entire...
If you are unable to go to the gym, resistance bands are a relatively inexpensive option to build strength and stability and improve heart health while working out at home.Resistance bands are...
How to use resistance bands to tone your entire...
If you are unable to go to the gym, resistance bands are a relatively inexpensive option to build strength and stability and improve heart health while working out at home.Resistance bands are...
Read More
Coronavirus - Two-thirds of world's gyms curren...
Nearly two thirds (64 per cent) of the world’s health and fitness clubs are currently closed either by decree or by voluntary arrangement.The closures, part of measures to tackle the...
Coronavirus - Two-thirds of world's gyms curren...
Nearly two thirds (64 per cent) of the world’s health and fitness clubs are currently closed either by decree or by voluntary arrangement.The closures, part of measures to tackle the...
Read More