Is a portable resisted sprinting system which uses fly wheels to create the resistance for the athletes. With the ability to gear through 30 levels of resistance, the run rocket can be tailored to any athletes training requirements to get the best improvements in speed, power and agility. In addition to this, the run rocket can be used to resist during plyometric jumping and/or broad jumping.
The addition of wheels to the run rocket make it a portable system allowing the system to be used during both indoor and outdoor training session. The system includes a disc loading bar to add mass to the frame ensuring stability and minimal movement during training with athletes of larger proportion. The resistance of the run rocket can be toggled using an adjustment knob, this resistance is represented numerically on the display for ease of repeatability.
With a harness of multiple attachment points, the run rocket allows for various pulling points accommodating for various movement patterns of each sport. The tether has a length of 35 meters with an automatic retraction system for ease of function. An athlete can be tethered to more than one Run Rocket to provide lateral resistance or can be used for rotary concentric movements and a large range of other movements.
“The Run Rocket is the best piece of acceleration equipment in the market today.”
Lance Walker, Head Trainer MJ Performance and former Dallas Cowboys Strength Coach
“Run Rocket is a powerful innovation in sports training technology. It’s so effective, we use it at Michael Johnson Performance to train all our athletes, from youth to professional.”
Michael Johnson, 4 Time Olympic Gold Medalist
“In my 15 years of working with thousands of athletes of almost every sport, I’ve never used a machine that allowed me to train the individual without altering the athletes form, until now with the Run Rocket. I would suggest it to anyone that is trying to improve speed and power yet still respects the importance of correct running form and mechanics.”
Danny Arnold, Director of Operations Plex
Run Rocket has been purchased by some of the Leading Sports Teams and Organisations including:
National Governing Bodies:
British Cycling Federation, England Cricket Board, English Institute of Sport, Irish Rugby Football Union, Sport Ireland Institute, Sport Wales Institute,
Arsenal FC, Bolton Wanderers FC, AFC Bournemouth, Bristol City FC, Chelsea FC, Huddersfield Town FC, Hull City AFC, Leicester City FC, Liverpool FC, Manchester City FC, Manchester United FC, Norwich City FC, Nottingham Forest FC, Southampton FC, Sunderland FC, Swansea City FC, Tottenham Hotspur FC, Watford FC, West Bromwich Albion FC, Wolverhampton Wanderers FC,
Exeter Chiefs RFC, Worcester RFC
Worcestershire County Cricket
University of Birmingham, Coventry University, Leeds Beckett University, University College Birmingham, University College Dublin, University of Exeter, University of Nottingham, University Of Surrey, University Of Teesside, York ST John University
Schools and Colleges
Cathedral School Cardiff, Dartford Grammar School, Gateshead College, Haileybury College, Northampton School for Boys, Solihull School, Wellington School
Club Atletico Boca Juniors, FC Basel, Castres Olympique, Iberian Sportech, Georgian Rugby Union, Olympiacos Football Club, Real Madrid C.F, Paris Saint Germain Football, Sevilla FC, Sampdoria SPA, RC Toulon, Valencia CF, Villarreal CF