The Hub is a private Performance centre based in Chepstow, Monmouthshire, with a full S&C Suite, Studio, Cardio area and Physio rooms.
As part of an ongoing transformation of the facilities into the region’s premier facility, Perform Better were asked to transform the Studio area into a multifunctional training space for all types of classes.
Starting with the floor we replaced the existing loose laid tiles with 20mm interlocking performance flooring with a 14m integrated and deck-level turf track.
Along one wall we installed a multi-function rig incorporating 4 Olympic lifting stations with integrated 100kg Pulleys stacks, with fixed storage shelves, pull up bars and bodyweight stations.
Finally, PB added extra HIIT cardio equipment on one side of the room to allow for a full body workout area.
The equipment installed included
- Multi Function Rig with integrated pulleys and internal storage
- Adjustable bench x4
- Olympic bars and discs
- Hex dumbbell set
- Ski Erg x3
- Concept Bike x3
- Concept Rower
- Assault treadmill x2
- Performance Flooring
- Turf Track
