VertiMax V8 Platforms and Raptors have been used as performance and athletic training equipment tools by dancers and their coaches/teachers around the world for years to address increased strength, power, and technical development required to compete in dance today. VertiMax technology also serves a very useful tool in injury prevention for dancers.

A dance workout routine is infamous for being one of the most demanding training programmes an athlete must endure at the elite levels. The discipline requires high levels of strength, power, balance, and precision. While improving dance specific skills is vital, it is of equal importance for dancer’s training to involve an efficient strength and conditioning programme to increase explosive power and strength.

VertiMax dancers training equipment is a one-of-a-kind training apparatus. Think of it as taking the best of free weights and resistance bands and combining them to deliver a unique training stimulus that can not be duplicated by any other apparatus.

Resistance bands are often used to improve performance, but movements are limited as the load gets progressively harder as they are stretched. This makes it impossible to perform some training techniques efficiently as resistance bands just aren’t long enough. While free weights offer a consistent load, they require the athlete to support or hold an apparatus. This can significantly alter natural movement while also adding a distraction to the athlete.

VertiMax V8 and Raptors fixes all of this. With it’s patented design, dancers are allowed to move freely, with natural movement, all while under a constant load. Through the use of pulleys and cords, VertiMax can be attached to the legs, arms, and waist to add the desired resistance through a range of athletic actions with no interference. Due to the multiple attachments and set-ups, dancers training for strength and conditioning becomes virtually limitless.

Coaches/Teachers are always on the lookout for new methods and tools to give their dancers an edge. This is why VertiMax is quickly becoming one of the most sought after tools to train their students.

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https://performbetter.co.uk/how-does-vertimax-work-vertimax-science-and-research/