Articles
Factors Related to Average Concentric Velocity ...
Average Concentric VelocityHere we have an interesting study looking at some considerations that may need to be made when using Velocity based training, it appears that although we know strength...
Factors Related to Average Concentric Velocity ...
Average Concentric VelocityHere we have an interesting study looking at some considerations that may need to be made when using Velocity based training, it appears that although we know strength...
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Perform Better Official Sponsor of Areté Perfor...
Perform Better have been announced as the official sponsor of Areté Performance for 2019 extending their current partnership.Areté Performance work with elite athlete, youth athletes and the health and fitness...
Perform Better Official Sponsor of Areté Perfor...
Perform Better have been announced as the official sponsor of Areté Performance for 2019 extending their current partnership.Areté Performance work with elite athlete, youth athletes and the health and fitness...
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Do foam rollers actually do your body any good?
Foam rolling was once for professional athletes only. These days it’s hard to walk into a gym without tripping over somebody rolling around on a neoprene tube.Dedicated classes in hip...
Do foam rollers actually do your body any good?
Foam rolling was once for professional athletes only. These days it’s hard to walk into a gym without tripping over somebody rolling around on a neoprene tube.Dedicated classes in hip...
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Perthshire Rugby - Another Fine Installation We...
Perform Better have recently finished another quality install, this time at Perthshire Rugby. We were involved in a tender process to supply equipment to the new Strength and Conditioning gym...
Perthshire Rugby - Another Fine Installation We...
Perform Better have recently finished another quality install, this time at Perthshire Rugby. We were involved in a tender process to supply equipment to the new Strength and Conditioning gym...
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Me and my #PB
"PB..... What does that mean to you?" By Shona McCallin, Perform Better Athlete AmbassadorFor the race enthusiasts, it probably means 'personal best.'For the American food loving individuals it may mean...
Me and my #PB
"PB..... What does that mean to you?" By Shona McCallin, Perform Better Athlete AmbassadorFor the race enthusiasts, it probably means 'personal best.'For the American food loving individuals it may mean...
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Jake Polledri Joins Perform Better UK Ambassado...
Perform Better have teamed up with Gloucester Rugby’s Italian international Jake Polledri for 2019.Jake Polledri is an English-born Italian rugby union player who plays for Gloucester Rugby in the Aviva...
Jake Polledri Joins Perform Better UK Ambassado...
Perform Better have teamed up with Gloucester Rugby’s Italian international Jake Polledri for 2019.Jake Polledri is an English-born Italian rugby union player who plays for Gloucester Rugby in the Aviva...
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