Articles
Sophie Faulkner talks about Glute Activation
Glute Activation!You may have seen the phrase ‘Glute activation’ thrown around but not actually known what it means. So… in simple terms its basically a case of getting the glutes...
Sophie Faulkner talks about Glute Activation
Glute Activation!You may have seen the phrase ‘Glute activation’ thrown around but not actually known what it means. So… in simple terms its basically a case of getting the glutes...
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Welsh Rugby Union announce Perform Better as Gy...
Perform Better have been announced as the gym equipment supplier for the new performance facility for the national teams.The new facility will be at the Welsh Rugby Union’s National Centre...
Welsh Rugby Union announce Perform Better as Gy...
Perform Better have been announced as the gym equipment supplier for the new performance facility for the national teams.The new facility will be at the Welsh Rugby Union’s National Centre...
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Athlete Ambassador - Shona McCallin MBE
Rising British hockey star, Shona McCallin, began playing hockey at the age of six and has since found herself on a rapid ascent through the ranks of elite international players....
Athlete Ambassador - Shona McCallin MBE
Rising British hockey star, Shona McCallin, began playing hockey at the age of six and has since found herself on a rapid ascent through the ranks of elite international players....
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Effects of Postactivation Potentiation After an...
This study aimed to evaluate the postactivation potentiation (PAP) effects of an eccentric overload (EOL) exercise on countermovement jump (CMJ) performance and isokinetic lower-limb muscle strength.Eighteen active men (mean ±...
Effects of Postactivation Potentiation After an...
This study aimed to evaluate the postactivation potentiation (PAP) effects of an eccentric overload (EOL) exercise on countermovement jump (CMJ) performance and isokinetic lower-limb muscle strength.Eighteen active men (mean ±...
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Athlete Ambassador - Kadeen Corbin
Athlete Ambassador Profile - Kadeen Corbin Kadeen Corbin was a keen gymnast and a talented track and field athlete as a youngster, first starting to play netball at the age...
Athlete Ambassador - Kadeen Corbin
Athlete Ambassador Profile - Kadeen Corbin Kadeen Corbin was a keen gymnast and a talented track and field athlete as a youngster, first starting to play netball at the age...
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Olympic Gold Medallist, Shona McCallin MBE beco...
Perform Better have teamed up with Olympic Hockey Gold Medallist, Shona McCallin for 2019.Shona McCallin is a member of the Team GB Hockey Team, an Olympic Gold Medallist from Rio...
Olympic Gold Medallist, Shona McCallin MBE beco...
Perform Better have teamed up with Olympic Hockey Gold Medallist, Shona McCallin for 2019.Shona McCallin is a member of the Team GB Hockey Team, an Olympic Gold Medallist from Rio...
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