Top 10 Mini Band Exercises

Posted On January 9, 2018
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Welcome to the first Perform Better Mini Band exercise tutorial - Top 10 Mini Band Exercises

https://www.youtube.com/watch?v=8g90dHjHic4

Follow the link to our online shop to purchase the mini bands featured in the Top 10 Mini Band Exercises video.

Click Here to Buy Our Mini Bands

What are Minibands:

Minibands stretch up to twice their length – ideal for on the pitch, in the gym or at home. Four varying resistance levels from Light to Extra Heavy. Yellow, Green, Blue and Black.

Light = Yellow

Medium = Green

Heavy = Blue

Extra Heavy = Black

https://performbetter.co.uk/why-everyone-should-own-a-set-of-mini-bands/

https://performbetter.co.uk/the-best-home-workout-equipment-personal-trainers-swear-by/

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