Scarlets Rugby tasked Perform Better to upgrade their Performance Gym to create a new modern gym space with clearly defined areas for Olympic Lifting, Speed and Power Work, Free Weights and Fixed machines. Perform Better developed the gym around the central focus of the 35 x 5m branded Turf track...

The new facility at the Welsh Rugby Union’s National Centre of Excellence in Hensol, has been specially designed to meet the needs of the team. The gym design has been carefully put together to ensure the best facility is provided. Even down to the flooring which is made of specific...