Rosslyn Park National School 7s took place in March 2019, where Perform Better introduced their Performance Hub for participants to prepare for match and recovery throughout the tournament.We were delighted to return to the tournament and build on attendance in 2018, by providing a full recovery and warm up area...

James Grayson is a former member of the Saints Junior Academy, international honours came James Grayson’s way in 2015 and 2016 at Under-17s and Under-18s levels respectively.Grayson's standout performances – including scoring 21 points in their match against Wales – helped England to win the Under-18s Five Nations Festival.Son of...

  Perform Better have teamed up with professional rugby player, James Grayson, for 2019.A former member of the Saints Junior Academy, international honours came James Grayson’s way in 2015 and 2016 at Under-17s and Under-18s levels respectively.Son of Saints legend Paul Grayson, James earned the call-up to the England Under-20s squad...