Articles

A Tour of SG23's Top Training Facility
SG23 PerformanceIn July 2017 Perform Better worked with the already extremely successful team at SG23 Performance to supply equipment for their second training facility based in Yate, near Bristol.SG23 has built a reputation for promoting fitness...
A Tour of SG23's Top Training Facility
SG23 PerformanceIn July 2017 Perform Better worked with the already extremely successful team at SG23 Performance to supply equipment for their second training facility based in Yate, near Bristol.SG23 has built a reputation for promoting fitness...
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Top 10 Mini Band Exercises
Welcome to the first Perform Better Mini Band exercise tutorial - Top 10 Mini Band Exerciseshttps://www.youtube.com/watch?v=8g90dHjHic4Follow the link to our online shop to purchase the mini bands featured in the Top...
Top 10 Mini Band Exercises
Welcome to the first Perform Better Mini Band exercise tutorial - Top 10 Mini Band Exerciseshttps://www.youtube.com/watch?v=8g90dHjHic4Follow the link to our online shop to purchase the mini bands featured in the Top...
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A Year in the life of Perform Better UK
A Year in the life of Perform Better - 10 years TradingWhat a successful 2017 we have had! Celebrating 10 years trading, 2 small business awards, moving to new premises and...
A Year in the life of Perform Better UK
A Year in the life of Perform Better - 10 years TradingWhat a successful 2017 we have had! Celebrating 10 years trading, 2 small business awards, moving to new premises and...
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Concurrent Validity and Reliability of a Linear...
Abstract Concurrent validity and reliability of a linear positional transducer and an accelerometer to measure punch characteristics.J Strength Cond Res XX(X): 000-000, 2017-Punch speed is an important factor in the...
Concurrent Validity and Reliability of a Linear...
Abstract Concurrent validity and reliability of a linear positional transducer and an accelerometer to measure punch characteristics.J Strength Cond Res XX(X): 000-000, 2017-Punch speed is an important factor in the...
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Asymmetries In Isometric Force-Time Charcterist...
Abstract The purpose of this study was to determine the impact of between limb asymmetries in IMTP force-time characteristics on change of direction speed (CODS). Twenty multisport collegiate athletes (mean...
Asymmetries In Isometric Force-Time Charcterist...
Abstract The purpose of this study was to determine the impact of between limb asymmetries in IMTP force-time characteristics on change of direction speed (CODS). Twenty multisport collegiate athletes (mean...
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Michael Vaughan's 12 week muscle building trans...
Michael Vaughan - TransformationWatch former England cricket captain Michael Vaughan complete his 12 week body transformation, working out in the Fitism Gym Facility using Perform Better equipment.https://www.youtube.com/watch?v=nUEMsGyF2b4&feature=youtu.beCheck out our work...
Michael Vaughan's 12 week muscle building trans...
Michael Vaughan - TransformationWatch former England cricket captain Michael Vaughan complete his 12 week body transformation, working out in the Fitism Gym Facility using Perform Better equipment.https://www.youtube.com/watch?v=nUEMsGyF2b4&feature=youtu.beCheck out our work...
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