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Kinesiology Tape

How To Apply Kinesiology Tape

All you need is a sharp pair of scissors....

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Hyperice launches two new Bluetooth-enabled massage guns

These massage guns connect to an app to help...

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Perform Better Agrees Research Partnership With Leeds Beckett University

Perform Better is proud to announce a new partnership...

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Introducing Teqball

Teqball is a football-based sport, played on a specially-curved...

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AirBands – Blood Flow Restriction: The ‘next big trend’ in training?

RESTRICTING blood flow might seem like a counterintuitive training...

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Wycombe Wanders Wembly

Perform Better aid Wycombe Wanderer’s Wembley success

Wycombe Wanderers’ thrilling play-off final victory at Wembley Stadium...

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PB competition Kettlebells

12 Best Kettlebell Exercises for a Total Body Workout

Kettlebells, while sometimes overlooked at the gym, are a...

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ankle weights

Ankle weights are cool again, thanks to Instagram

Like bike shorts and high-waisted mom jeans before them,...

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