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This is a place dedicated to producing quality articles based on the latest news and most innovative research. Our Blog section works to highlight the most popular sports stories, whereas our Research section acts as a one-stop destination for all of the latest studies on sports performance.

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Welsh Rugby Union

Welsh Rugby Union announce Perform Better as Official Supplier

Perform Better have been announced as the Official Supplier...

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James Grayson Joins Perform Better Ambassador Programme

    Perform Better have teamed up with professional...

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Rosslyn Park Sevens

Perform Better Official Sponsor of Rosslyn Park Sevens

Perform Better have been announced as the official sponsor...

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Get Busy Living Centre

Perform Better Host Media at Matt Hampson Get Busy Living! Centre

Perform Better played host to a select group of...

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Sophie Faulkner

Sophie Faulkner talks about Glute Activation

Glute Activation! You may have seen the phrase ‘Glute...

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Welsh Rugby Union

Welsh Rugby Union announce Perform Better as Official Supplier

Perform Better have been announced as the Official Supplier...

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Shona McCallin

Athlete Ambassador – Shona McCallin MBE

Rising British hockey star, Shona McCallin, began playing hockey...

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PB Ambassador Kadeen Corbin

Athlete Ambassador – Kadeen Corbin

Athlete Ambassador Profile – Kadeen Corbin Kadeen Corbin was...

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Shona McCallin

Olympic Gold Medallist, Shona McCallin MBE becomes Perform Better Ambassador.

Perform Better have teamed up with Olympic Hockey Gold...

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Exercises on a Flywheel

Top 3 Exercises on a Flywheel

Exercises on a Flywheel Check out our video for...

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