This is a place dedicated to producing quality articles based on the latest news and most innovative research. Our Blog section works to highlight the most popular sports stories, whereas our Research section acts as a one-stop destination for all of the latest studies on sports performance.

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Skydive Matt Hampson

Perform Better’s Director Raising Funds for The Matt Hampson Foundation

Perform Better’s Director of Sales & Marketing, Gary Oleinik,...

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improving your 10K

5 expert tips for improving your 10K

Improving your 10k – From strengthening your glutes to...

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Perform Better to attend SIBEC Europe for the first time

Perform Better are the leading supplier of strength and...

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Netball World Cup

Netball World Cup inspires 160,000 women to take to the court

Less than three months ago Liverpool became home to...

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monster storage

Perform Better design and install new monster storage solutions at St. George’s Park

Perform Better were recently appointed by The Football Association...

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Plyometric Exercises

Plyometric Exercises To Make Explosive Gains

In the pursuit of gaining muscular size and strength,...

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Hypervolt Plus

Introducing the Hypervolt Plus

Hypervolt Plus, a high-performance based iteration of the popular...

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Stength Training

Fitness sector must highlight importance of strength training

The UK fitness industry should make a concerted effort...

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Tom BRady Pulseroll

How to Use a Vibrating Foam Roller Like Tom Brady

A whosie whatsie? If Tom Brady uses one, we’re...

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