SHARE

This is a place dedicated to producing quality articles based on the latest news and most innovative research. Our Blog section works to highlight the most popular sports stories, whereas our Research section acts as a one-stop destination for all of the latest studies on sports performance.

Plus, if you have a story or piece of research you want us to feature, simply get in touch today and we’ll do our best to include it during our next update.

MHF Beneficiary

Matt Hampson Foundation Beneficiaries Stay Home and Stay Healthy with Perform Better UK

Beneficiaries of The Matt Hampson Foundation are getting home...

Read more
MHF Beneficiary

Matt Hampson Foundation Beneficiaries Stay Home and Stay Healthy with Perform Better UK

Beneficiaries of The Matt Hampson Foundation are getting home...

Read more
home gym essentials mobility

The Importance Of Mobility And How To Improve It

Training and recovery are often separated into two distinct...

Read more
Sports Scientist Matt Hampson

Home Workout for Wheelchair Users

Home workout for Wheelchair users from the Matt Hampson...

Read more

Why workplace wellbeing is rising up the agenda this year

With stress, anxiety and depression causing 12.8 million lost...

Read more
FLEX

Introducing – FLEX

The GymAware FLEX is the latest piece of cutting-edge...

Read more
Urdd 7s

Perform Better at Urdd WRU 7s

Urd WRU 7s 2020 We are excited to announce...

Read more
Rowing Machine

Fitness tips: indoor rowing for beginners

A fitness expert offers advice on technique and consistency...

Read more

Our online shop is now back open - please expect a 3-5 day delay on processing of orders Dismiss

Clients

Our services