Selected for this year's Netball World Cup, England's gold medalist superstars, Chelsea Pitman and Jade Clarke, talk candidly about their insatiable hunger for victory, saying, "We are not just players; we are hungry, voracious netballers with eyes set on that gold medal.

The enhancement in sports science and the data and technology have played a key role in improving individual’s and team’s performance both on and off the field. We know the more data that you can analyse, the more physical capabilities that can be improved. 

Tennis is a physically demanding sport that requires a combination of strength, speed, power, endurance, agility, and coordination. Strength training is an essential component in any tennis player’s training program, and it can have a significant impact on their on-court performance. Focus On Strength Training Some benefits of strength training...

When it comes to health and performance, optimal hydration plays a central role in keeping athletes in the game. Welcome InFlow the game changing hydration testing device.

Motion capture is the process of analysing the movements of a subject, in our case an athlete, and then rendering those movements a system that can visualise the data so it can then be used to accurately observe or replicate those movements.

Many of the bodies physiological functions depend on water. It transports nutrients and oxygen into cells, regulates body temperature, acts as a lubricant to protect joints, and the brain. It also supports digestion & removal of waste products, and is required to break down food so we can use it...