Scarlets Rugby tasked Perform Better to upgrade their Performance Gym to create a new modern gym space with clearly defined areas for Olympic Lifting, Speed and Power Work, Free Weights and Fixed machines. Perform Better developed the gym around the central focus of the 35 x 5m branded Turf track...

Llandrillo College play in the prestigious Welsh Rugby Union Under 18s league with the squad committing 15 hours per week to Rugby training. The College converted a squash court a few years ago into a Strength and Conditioning facility with two racks and platforms- as the Rugby programme grew more...

Perform Better are proud to have completed the installation of the Newport Gwent Dragons Strength and Conditioning facility at the CBB Centre for Sporting Excellence in Caerphilly.The facility is one of the Welsh Rugby Union regional Hubs for pathway and performance athletes to train. Overview Opened by Warren Gatland, the...

Perform Better were selected to supply all the equipment to the Strength and Conditioning Facility at the Parc Eirias facility in Colwyn Bay, North Wales.The facility is used as a regional performance hub for the Welsh Rugby Union, and is a key hub for the regional development of rugby in...

Cardiff High School is one of Wales’s leading Rugby schools and is part of the Wales Rugby School programme.

Newport High School is one of Wales’s leading Rugby schools and is part of the Wales Rugby School programme. As such Newport High School required an elite strength and conditioning facility for their top performing athletes. As part of the Wales Rugby programme, the School were able to take advantage of...