Articles
PB Ambassador Kadeen Corbin TAKES OVER Solo Ses...
England Roses and Saracens Mavericks Netball star Sasha Corbin is the founder of Solo Sessions, an inspiring creative thinking for training alone or in small groups.In this weeks Solo Sessions,...
PB Ambassador Kadeen Corbin TAKES OVER Solo Ses...
England Roses and Saracens Mavericks Netball star Sasha Corbin is the founder of Solo Sessions, an inspiring creative thinking for training alone or in small groups.In this weeks Solo Sessions,...
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Perform Better's Director Raising Funds for The...
Perform Better's Director of Sales & Marketing, Gary Oleinik, will be taking a huge leap to support The Matt Hampson Foundation by completing a skydive later in 2019.Gary will be...
Perform Better's Director Raising Funds for The...
Perform Better's Director of Sales & Marketing, Gary Oleinik, will be taking a huge leap to support The Matt Hampson Foundation by completing a skydive later in 2019.Gary will be...
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4 Vertimax Group Exercises Guaranteed to Get Re...
One of the things that sets Vertimax apart from other training technologies is the fact that it can be easily utilised for group exercises. Athletes of all ages and sizes...
4 Vertimax Group Exercises Guaranteed to Get Re...
One of the things that sets Vertimax apart from other training technologies is the fact that it can be easily utilised for group exercises. Athletes of all ages and sizes...
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School Sport Performance Summit is a great success
Perform Better were delighted to welcome a number of Schools recently to a unique School Sport Performance Summit which was held at St. George’s Park, The FA’s National Football Centre.The...
School Sport Performance Summit is a great success
Perform Better were delighted to welcome a number of Schools recently to a unique School Sport Performance Summit which was held at St. George’s Park, The FA’s National Football Centre.The...
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Say goodbye to tight, sore muscles for good and...
Move over, foam rollers, because muscle rollers are the new post-workout tool you need. You’ve probably heard the hype around foam rollers and the slew of benefits they offer—but how...
Say goodbye to tight, sore muscles for good and...
Move over, foam rollers, because muscle rollers are the new post-workout tool you need. You’ve probably heard the hype around foam rollers and the slew of benefits they offer—but how...
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Repeatability and Specificity of Eccentric Forc...
Are you prescribing exercise specific eccentric loads? Interesting research showing that using an Eccentric specific approach to assess eccentric strength qualities as opposed to estimations based on concentric or isometric...
Repeatability and Specificity of Eccentric Forc...
Are you prescribing exercise specific eccentric loads? Interesting research showing that using an Eccentric specific approach to assess eccentric strength qualities as opposed to estimations based on concentric or isometric...
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