Articles
Fitness recovery is a growing trend – but what ...
If you're looking to get stronger, leaner and fitter, it's easy to believe the fastest way to see results is to go hard with your exercise – as often as...
Fitness recovery is a growing trend – but what ...
If you're looking to get stronger, leaner and fitter, it's easy to believe the fastest way to see results is to go hard with your exercise – as often as...
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Movement Velocity as a Measure of Level of Effo...
Movement velocity as a measure of level of effort during resistance exercise. J Strength Cond Res 33(6): 1496–1504, 2019This study analysed whether the loss of repetition velocity during a resistance...
Movement Velocity as a Measure of Level of Effo...
Movement velocity as a measure of level of effort during resistance exercise. J Strength Cond Res 33(6): 1496–1504, 2019This study analysed whether the loss of repetition velocity during a resistance...
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Run Rocket Sprint Resistance Trainer In-Depth R...
The Run Rocket is a Sprint Resistance Trainer that allows you to add resistance to forward movement such as sprints, sled drags, broad jumps, and more. After using and testing...
Run Rocket Sprint Resistance Trainer In-Depth R...
The Run Rocket is a Sprint Resistance Trainer that allows you to add resistance to forward movement such as sprints, sled drags, broad jumps, and more. After using and testing...
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PB Ambassador Kadeen Corbin TAKES OVER Solo Ses...
England Roses and Saracens Mavericks Netball star Sasha Corbin is the founder of Solo Sessions, an inspiring creative thinking for training alone or in small groups.In this weeks Solo Sessions,...
PB Ambassador Kadeen Corbin TAKES OVER Solo Ses...
England Roses and Saracens Mavericks Netball star Sasha Corbin is the founder of Solo Sessions, an inspiring creative thinking for training alone or in small groups.In this weeks Solo Sessions,...
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Perform Better's Director Raising Funds for The...
Perform Better's Director of Sales & Marketing, Gary Oleinik, will be taking a huge leap to support The Matt Hampson Foundation by completing a skydive later in 2019.Gary will be...
Perform Better's Director Raising Funds for The...
Perform Better's Director of Sales & Marketing, Gary Oleinik, will be taking a huge leap to support The Matt Hampson Foundation by completing a skydive later in 2019.Gary will be...
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4 Vertimax Group Exercises Guaranteed to Get Re...
One of the things that sets Vertimax apart from other training technologies is the fact that it can be easily utilised for group exercises. Athletes of all ages and sizes...
4 Vertimax Group Exercises Guaranteed to Get Re...
One of the things that sets Vertimax apart from other training technologies is the fact that it can be easily utilised for group exercises. Athletes of all ages and sizes...
Read More